WHOLLY WHOLESOME vs MULTIGRAIN ORGANIC ARTISAN ROLLS
Nutrition comparison per 100 g serving
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MULTIGRAIN ORGANIC ARTISAN ROLLS wins in 6 out of 10 nutrient categories
WHOLLY WHOLESOME: 2
vs
MULTIGRAIN ORGANIC ARTISAN ROLLS: 6
(2 ties)
Overview
| Nutrient | WHOLLY WHOLESOME | MULTIGRAIN ORGANIC ARTISAN ROLLS | Winner |
|---|---|---|---|
| Calories | 440 cal | 271 cal | |
| Protein | 8 g | 9.4 g | |
| Carbs | 36 g | 51.8 g | |
| Fat | 32 g | 2.9 g | |
| Fiber | 8 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHOLLY WHOLESOME | MULTIGRAIN ORGANIC ARTISAN ROLLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WHOLLY WHOLESOME | MULTIGRAIN ORGANIC ARTISAN ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 24 MG | |
| Iron, Fe | 1.4 MG | 2.1 MG | |
| Sodium, Na | 400 MG | 518 MG |