WHOLLY BITES! vs CRUNCHY PUFFS
Nutrition comparison per 100 g serving
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CRUNCHY PUFFS wins in 8 out of 11 nutrient categories
WHOLLY BITES!: 2
vs
CRUNCHY PUFFS: 8
(1 ties)
Overview
| Nutrient | WHOLLY BITES! | CRUNCHY PUFFS | Winner |
|---|---|---|---|
| Calories | 465 cal | 406 cal | |
| Protein | 10.9 g | 14.1 g | |
| Carbs | 36.1 g | 67.0 g | |
| Fat | 33.7 g | 10.6 g | |
| Fiber | 8.1 g | 10.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHOLLY BITES! | CRUNCHY PUFFS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.4 MG | 0 MG |
Minerals
| Mineral | WHOLLY BITES! | CRUNCHY PUFFS | Winner |
|---|---|---|---|
| Calcium, Ca | 70 MG | 282 MG | |
| Iron, Fe | 8.4 MG | 10.6 MG | |
| Potassium, K | 516 MG | 688 MG | |
| Sodium, Na | 463 MG | 818 MG |