WHOLEY vs WEICHUAN

Nutrition comparison per 100 g serving

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WEICHUAN wins in 5 out of 10 nutrient categories

WHOLEY: 4 vs WEICHUAN: 5 (1 ties)

Overview

Nutrient	WHOLEY	WEICHUAN	Winner
Calories	88 cal	126 cal
Protein	17.7 g	12 g
Carbs	0 g	15.2 g
Fat	2.2 g	2 g
Fiber	0 g	3 g
Sugar	0 g	0 g	Tie

Vitamin	WHOLEY	WEICHUAN	Winner
Vitamin C, total ascorbic acid	1.1 MG	0 MG

Mineral	WHOLEY	WEICHUAN
Calcium, Ca	0 MG	40 MG
Iron, Fe	0.3 MG	0.7 MG
Sodium, Na	66 MG	788 MG

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