WHOLESUM BAR vs HONEY & OAT
Nutrition comparison per 100 g serving
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HONEY & OAT wins in 4 out of 10 nutrient categories
WHOLESUM BAR: 3
vs
HONEY & OAT: 4
(3 ties)
Overview
| Nutrient | WHOLESUM BAR | HONEY & OAT | Winner |
|---|---|---|---|
| Calories | 0 cal | 333 cal | |
| Protein | 0 g | 5.6 g | |
| Carbs | 0 g | 66.7 g | |
| Fat | 0 g | 5.6 g | |
| Fiber | 0 g | 5.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHOLESUM BAR | HONEY & OAT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WHOLESUM BAR | HONEY & OAT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 2 MG | |
| Sodium, Na | 0 MG | 111 MG |