WHOLESUM ALMOND & COCONUT BAR vs PEANUT BUTTER CREME PROTEIN ENERGY BAR
Nutrition comparison per 100 g serving
Ad 468x60
WHOLESUM ALMOND & COCONUT BAR wins in 5 out of 11 nutrient categories
WHOLESUM ALMOND & COCONUT BAR: 5
vs
PEANUT BUTTER CREME PROTEIN ENERGY BAR: 4
(2 ties)
Overview
| Nutrient | WHOLESUM ALMOND & COCONUT BAR | PEANUT BUTTER CREME PROTEIN ENERGY BAR | Winner |
|---|---|---|---|
| Calories | 500 cal | 552 cal | |
| Protein | 7.5 g | 34.5 g | |
| Carbs | 50 g | 25.9 g | |
| Fat | 30 g | 36.2 g | |
| Fiber | 10 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHOLESUM ALMOND & COCONUT BAR | PEANUT BUTTER CREME PROTEIN ENERGY BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WHOLESUM ALMOND & COCONUT BAR | PEANUT BUTTER CREME PROTEIN ENERGY BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 103 MG | |
| Iron, Fe | 1.8 MG | 1.2 MG | |
| Potassium, K | 350 MG | 241 MG | |
| Sodium, Na | 100 MG | 362 MG |