WHOLESUM ALMOND & COCONUT BAR vs CHOCOLATE PEANUT BUTTER CHIA BARS
Nutrition comparison per 100 g serving
Ad 468x60
CHOCOLATE PEANUT BUTTER CHIA BARS wins in 8 out of 11 nutrient categories
WHOLESUM ALMOND & COCONUT BAR: 1
vs
CHOCOLATE PEANUT BUTTER CHIA BARS: 8
(2 ties)
Overview
| Nutrient | WHOLESUM ALMOND & COCONUT BAR | CHOCOLATE PEANUT BUTTER CHIA BARS | Winner |
|---|---|---|---|
| Calories | 500 cal | 400 cal | |
| Protein | 7.5 g | 12 g | |
| Carbs | 50 g | 52 g | |
| Fat | 30 g | 24 g | |
| Fiber | 10 g | 16 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHOLESUM ALMOND & COCONUT BAR | CHOCOLATE PEANUT BUTTER CHIA BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WHOLESUM ALMOND & COCONUT BAR | CHOCOLATE PEANUT BUTTER CHIA BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 160 MG | |
| Iron, Fe | 1.8 MG | 4 MG | |
| Potassium, K | 350 MG | 480 MG | |
| Sodium, Na | 100 MG | 180 MG |