WHOLESOME SWEETENERS vs GRANULATED WHITE PURE CANE SUGAR
Nutrition comparison per 100 g serving
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GRANULATED WHITE PURE CANE SUGAR wins in 5 out of 11 nutrient categories
WHOLESOME SWEETENERS: 3
vs
GRANULATED WHITE PURE CANE SUGAR: 5
(3 ties)
Overview
| Nutrient | WHOLESOME SWEETENERS | GRANULATED WHITE PURE CANE SUGAR | Winner |
|---|---|---|---|
| Calories | 0 cal | 5,000 cal | |
| Protein | 0 g | 300 g | |
| Carbs | 100 g | 500 g | |
| Fat | 0 g | 225 g | |
| Fiber | 80 g | 150 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHOLESOME SWEETENERS | GRANULATED WHITE PURE CANE SUGAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WHOLESOME SWEETENERS | GRANULATED WHITE PURE CANE SUGAR | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 27 MG | |
| Potassium, K | 0 MG | 225 MG | |
| Sodium, Na | 0 MG | 75 MG |