California and Hawaiian Sugar — GRANULATED WHITE PURE CANE SUGAR, GRANULATED WHITE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 27 MG | 150% | |
| Potassium, K | 225 MG | 5% | |
| Sodium, Na | 75 MG | 3% |
Nutrition Highlights
- Excellent source of protein with 300g per 100g, great for muscle building and recovery.
- High in dietary fiber (150g per 100g), supporting digestive health.
- Rich source of Iron, Fe (150% of Daily Value per 100g).
About GRANULATED WHITE PURE CANE SUGAR, GRANULATED WHITE
This granulated white sugar, crafted from pure cane sugar, is a common sweetener used in a variety of culinary applications. Nutritionally, it is a concentrated source of carbohydrates, providing energy. However, the provided nutritional information appears inaccurate, as it indicates extremely high levels of protein and fat, which are not typically associated with pure granulated sugar. When incorporating into a balanced diet, it's best to consume sugar in moderation due to its high carbohydrate content and potential impact on blood sugar levels. This product falls under the category of granulated, brown, and powdered sugars.
Ingredients
INGREDIENT: CANE SUGAR
Dietary Information
GRANULATED WHITE PURE CANE SUGAR, GRANULATED WHITE is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in GRANULATED WHITE PURE CANE SUGAR, GRANULATED WHITE include Iron, Fe (150% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 5,000 calories per 100 grams, GRANULATED WHITE PURE CANE SUGAR, GRANULATED WHITE gets 24% of its calories from protein, 40% from carbohydrates, and 41% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare California and Hawaiian Sugar — GRANULATED WHITE PURE CANE SUGAR, GRANULATED WHITE
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