WHOLESOME SOURCE OF ENERGY ENERGY MIX vs SUNSHINE COUNTRY
Nutrition comparison per 100 g serving
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WHOLESOME SOURCE OF ENERGY ENERGY MIX wins in 7 out of 14 nutrient categories
WHOLESOME SOURCE OF ENERGY ENERGY MIX: 7
vs
SUNSHINE COUNTRY: 5
(2 ties)
Overview
| Nutrient | WHOLESOME SOURCE OF ENERGY ENERGY MIX | SUNSHINE COUNTRY | Winner |
|---|---|---|---|
| Calories | 571 cal | 607 cal | |
| Protein | 14.3 g | 21.4 g | |
| Carbs | 37.1 g | 17.9 g | |
| Fat | 42.9 g | 53.6 g | |
| Fiber | 8.6 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHOLESOME SOURCE OF ENERGY ENERGY MIX | SUNSHINE COUNTRY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WHOLESOME SOURCE OF ENERGY ENERGY MIX | SUNSHINE COUNTRY | Winner |
|---|---|---|---|
| Calcium, Ca | 114 MG | 286 MG | |
| Copper, Cu | 0.6 MG | 0 MG | |
| Iron, Fe | 3.1 MG | 3.9 MG | |
| Magnesium, Mg | 114 MG | 0 MG | |
| Manganese, Mn | 2 MG | 0 MG | |
| Potassium, K | 429 MG | 0 MG | |
| Sodium, Na | 357 MG | 339 MG |