WHOLESOME SNACKS TROPICAL PARADISE MIX vs TRAIL MIX
Nutrition comparison per 100 g serving
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TRAIL MIX wins in 5 out of 10 nutrient categories
WHOLESOME SNACKS TROPICAL PARADISE MIX: 2
vs
TRAIL MIX: 5
(3 ties)
Overview
| Nutrient | WHOLESOME SNACKS TROPICAL PARADISE MIX | TRAIL MIX | Winner |
|---|---|---|---|
| Calories | 367 cal | 500 cal | |
| Protein | 3.3 g | 10 g | |
| Carbs | 70 g | 53.3 g | |
| Fat | 10 g | 30 g | |
| Fiber | 6.7 g | 6.7 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHOLESOME SNACKS TROPICAL PARADISE MIX | TRAIL MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WHOLESOME SNACKS TROPICAL PARADISE MIX | TRAIL MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 67 MG | |
| Iron, Fe | 2.4 MG | 6 MG | |
| Sodium, Na | 17 MG | 100 MG |