WHOLESOME SNACKS TROPICAL PARADISE MIX vs PREMIUM CRUNCHY CORN SNACK
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
WHOLESOME SNACKS TROPICAL PARADISE MIX: 3
vs
PREMIUM CRUNCHY CORN SNACK: 3
(4 ties)
Overview
| Nutrient | WHOLESOME SNACKS TROPICAL PARADISE MIX | PREMIUM CRUNCHY CORN SNACK | Winner |
|---|---|---|---|
| Calories | 367 cal | 422 cal | |
| Protein | 3.3 g | 6.7 g | |
| Carbs | 70 g | 62.2 g | |
| Fat | 10 g | 13.3 g | |
| Fiber | 6.7 g | 6.7 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHOLESOME SNACKS TROPICAL PARADISE MIX | PREMIUM CRUNCHY CORN SNACK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WHOLESOME SNACKS TROPICAL PARADISE MIX | PREMIUM CRUNCHY CORN SNACK | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.4 MG | 0 MG | |
| Sodium, Na | 17 MG | 556 MG |