WHOLESOME SNACKS SLIVERED ALMONDS vs ROUNDY'S
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
WHOLESOME SNACKS SLIVERED ALMONDS: 4
vs
ROUNDY'S: 4
(2 ties)
Overview
| Nutrient | WHOLESOME SNACKS SLIVERED ALMONDS | ROUNDY'S | Winner |
|---|---|---|---|
| Calories | 600 cal | 571 cal | |
| Protein | 26.7 g | 17.9 g | |
| Carbs | 16.7 g | 28.6 g | |
| Fat | 50 g | 46.4 g | |
| Fiber | 10 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHOLESOME SNACKS SLIVERED ALMONDS | ROUNDY'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WHOLESOME SNACKS SLIVERED ALMONDS | ROUNDY'S | Winner |
|---|---|---|---|
| Calcium, Ca | 267 MG | 71 MG | |
| Iron, Fe | 3.6 MG | 6.4 MG | |
| Sodium, Na | 33 MG | 393 MG |