WHOLESOME SNACKS vs DARK CHOCOLATE TUMBLED MARCONA ALMONDS
Nutrition comparison per 100 g serving
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WHOLESOME SNACKS wins in 5 out of 10 nutrient categories
WHOLESOME SNACKS: 5
vs
DARK CHOCOLATE TUMBLED MARCONA ALMONDS: 3
(2 ties)
Overview
| Nutrient | WHOLESOME SNACKS | DARK CHOCOLATE TUMBLED MARCONA ALMONDS | Winner |
|---|---|---|---|
| Calories | 571 cal | 575 cal | |
| Protein | 10.7 g | 10 g | |
| Carbs | 32.1 g | 42.5 g | |
| Fat | 46.4 g | 42.5 g | |
| Fiber | 10.7 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHOLESOME SNACKS | DARK CHOCOLATE TUMBLED MARCONA ALMONDS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WHOLESOME SNACKS | DARK CHOCOLATE TUMBLED MARCONA ALMONDS | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 100 MG | |
| Iron, Fe | 2.6 MG | 4.5 MG | |
| Sodium, Na | 107 MG | 162 MG |