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WHOLESOME ROASTED ALMONDS vs ORIGINAL SMOKED SNACK STICK

Nutrition comparison per 100 g serving

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ORIGINAL SMOKED SNACK STICK wins in 7 out of 11 nutrient categories
WHOLESOME ROASTED ALMONDS: 3 vs ORIGINAL SMOKED SNACK STICK: 7 (1 ties)

Overview

Nutrient WHOLESOME ROASTED ALMONDS ORIGINAL SMOKED SNACK STICK Winner
Calories 488 cal 473 cal
Protein 11.6 g 21.8 g
Carbs 48.8 g 18.2 g
Fat 30.2 g 36.4 g
Fiber 7 g 3.6 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin WHOLESOME ROASTED ALMONDS ORIGINAL SMOKED SNACK STICK Winner
Vitamin E (alpha-tocopherol) 6 MG 0 MG

Minerals

Mineral WHOLESOME ROASTED ALMONDS ORIGINAL SMOKED SNACK STICK Winner
Calcium, Ca 70 MG 145 MG
Iron, Fe 1.9 MG 2.6 MG
Potassium, K 419 MG 545 MG
Sodium, Na 116 MG 1,673 MG
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