WHOLESOME ROASTED ALMONDS vs BLUEBERRY MAPLE FATTY SMOKED MEAT STICK
Nutrition comparison per 100 g serving
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BLUEBERRY MAPLE FATTY SMOKED MEAT STICK wins in 7 out of 12 nutrient categories
WHOLESOME ROASTED ALMONDS: 4
vs
BLUEBERRY MAPLE FATTY SMOKED MEAT STICK: 7
(1 ties)
Overview
| Nutrient | WHOLESOME ROASTED ALMONDS | BLUEBERRY MAPLE FATTY SMOKED MEAT STICK | Winner |
|---|---|---|---|
| Calories | 488 cal | 357 cal | |
| Protein | 11.6 g | 21.4 g | |
| Carbs | 48.8 g | 16.1 g | |
| Fat | 30.2 g | 23.2 g | |
| Fiber | 7 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHOLESOME ROASTED ALMONDS | BLUEBERRY MAPLE FATTY SMOKED MEAT STICK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 6.4 MG | |
| Vitamin E (alpha-tocopherol) | 6 MG | 0 MG |
Minerals
| Mineral | WHOLESOME ROASTED ALMONDS | BLUEBERRY MAPLE FATTY SMOKED MEAT STICK | Winner |
|---|---|---|---|
| Calcium, Ca | 70 MG | 36 MG | |
| Iron, Fe | 1.9 MG | 1.9 MG | |
| Potassium, K | 419 MG | 0 MG | |
| Sodium, Na | 116 MG | 1,232 MG |