WHOLESOME RASPBERRY CHICKPEA GRANOLA OATS vs KENSINGTON CRUNCH GRANOLA
Nutrition comparison per 100 g serving
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WHOLESOME RASPBERRY CHICKPEA GRANOLA OATS wins in 5 out of 10 nutrient categories
WHOLESOME RASPBERRY CHICKPEA GRANOLA OATS: 5
vs
KENSINGTON CRUNCH GRANOLA: 4
(1 ties)
Overview
| Nutrient | WHOLESOME RASPBERRY CHICKPEA GRANOLA OATS | KENSINGTON CRUNCH GRANOLA | Winner |
|---|---|---|---|
| Calories | 467 cal | 393 cal | |
| Protein | 13.3 g | 7.1 g | |
| Carbs | 40 g | 67.9 g | |
| Fat | 30 g | 10.7 g | |
| Fiber | 6.7 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHOLESOME RASPBERRY CHICKPEA GRANOLA OATS | KENSINGTON CRUNCH GRANOLA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.3 MG |
Minerals
| Mineral | WHOLESOME RASPBERRY CHICKPEA GRANOLA OATS | KENSINGTON CRUNCH GRANOLA | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 0 MG | |
| Iron, Fe | 3.6 MG | 3.9 MG | |
| Sodium, Na | 183 MG | 125 MG |