WHOLESOME HEART SNACK MIX vs MY CHI DELIGHTS
Nutrition comparison per 100 g serving
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MY CHI DELIGHTS wins in 7 out of 11 nutrient categories
WHOLESOME HEART SNACK MIX: 2
vs
MY CHI DELIGHTS: 7
(2 ties)
Overview
| Nutrient | WHOLESOME HEART SNACK MIX | MY CHI DELIGHTS | Winner |
|---|---|---|---|
| Calories | 675 cal | 571 cal | |
| Protein | 14.3 g | 17.9 g | |
| Carbs | 57.1 g | 35.7 g | |
| Fat | 42.9 g | 39.3 g | |
| Fiber | 10.7 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHOLESOME HEART SNACK MIX | MY CHI DELIGHTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WHOLESOME HEART SNACK MIX | MY CHI DELIGHTS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 214 MG | |
| Iron, Fe | 3.6 MG | 5.1 MG | |
| Potassium, K | 643 MG | 0 MG | |
| Sodium, Na | 4 MG | 161 MG |