WHOLESOME HARVEST BREAD vs HOT DOG ROLLS
Nutrition comparison per 100 g serving
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HOT DOG ROLLS wins in 8 out of 13 nutrient categories
WHOLESOME HARVEST BREAD: 3
vs
HOT DOG ROLLS: 8
(2 ties)
Overview
| Nutrient | WHOLESOME HARVEST BREAD | HOT DOG ROLLS | Winner |
|---|---|---|---|
| Calories | 404 cal | 302 cal | |
| Protein | 12.3 g | 9.3 g | |
| Carbs | 68.4 g | 55.8 g | |
| Fat | 7.9 g | 4.7 g | |
| Fiber | 7 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHOLESOME HARVEST BREAD | HOT DOG ROLLS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 3.7 MG | |
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WHOLESOME HARVEST BREAD | HOT DOG ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 70 MG | 186 MG | |
| Iron, Fe | 3.2 MG | 3.4 MG | |
| Sodium, Na | 596 MG | 558 MG |