WHOLESOME FAST FOOD vs UNBLEACHED WHITE FINE PASTRY FLOUR
Nutrition comparison per 100 g serving
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UNBLEACHED WHITE FINE PASTRY FLOUR wins in 4 out of 11 nutrient categories
WHOLESOME FAST FOOD: 3
vs
UNBLEACHED WHITE FINE PASTRY FLOUR: 4
(4 ties)
Overview
| Nutrient | WHOLESOME FAST FOOD | UNBLEACHED WHITE FINE PASTRY FLOUR | Winner |
|---|---|---|---|
| Calories | 375 cal | 353 cal | |
| Protein | 37.5 g | 8.8 g | |
| Carbs | 37.5 g | 76.5 g | |
| Fat | 12.5 g | 1.5 g | |
| Fiber | 12.5 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHOLESOME FAST FOOD | UNBLEACHED WHITE FINE PASTRY FLOUR | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 118 UG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WHOLESOME FAST FOOD | UNBLEACHED WHITE FINE PASTRY FLOUR | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 5.3 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |