WHOLESOME FAST FOOD vs BOB'S RED MILL
Nutrition comparison per 100 g serving
Ad 468x60
WHOLESOME FAST FOOD wins in 4 out of 10 nutrient categories
WHOLESOME FAST FOOD: 4
vs
BOB'S RED MILL: 2
(4 ties)
Overview
| Nutrient | WHOLESOME FAST FOOD | BOB'S RED MILL | Winner |
|---|---|---|---|
| Calories | 375 cal | 385 cal | |
| Protein | 37.5 g | 7.7 g | |
| Carbs | 37.5 g | 80.8 g | |
| Fat | 12.5 g | 1.9 g | |
| Fiber | 12.5 g | 3.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHOLESOME FAST FOOD | BOB'S RED MILL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WHOLESOME FAST FOOD | BOB'S RED MILL | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 2.8 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |