WHOLESOME FAST FOOD vs CRANBERRY CRUNCH
Nutrition comparison per 100 g serving
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WHOLESOME FAST FOOD wins in 5 out of 10 nutrient categories
WHOLESOME FAST FOOD: 5
vs
CRANBERRY CRUNCH: 4
(1 ties)
Overview
| Nutrient | WHOLESOME FAST FOOD | CRANBERRY CRUNCH | Winner |
|---|---|---|---|
| Calories | 375 cal | 483 cal | |
| Protein | 37.5 g | 17.2 g | |
| Carbs | 37.5 g | 37.9 g | |
| Fat | 12.5 g | 34.5 g | |
| Fiber | 12.5 g | 6.9 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | WHOLESOME FAST FOOD | CRANBERRY CRUNCH | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 138 MG | |
| Iron, Fe | 0 MG | 3.7 MG | |
| Potassium, K | 0 MG | 483 MG | |
| Sodium, Na | 0 MG | 155 MG |