WHOLEGRAIN PASTA vs WHITE CHEDDAR ORGANIC MACARONI & CHEESE DINNER
Nutrition comparison per 100 g serving
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WHOLEGRAIN PASTA wins in 5 out of 10 nutrient categories
WHOLEGRAIN PASTA: 5
vs
WHITE CHEDDAR ORGANIC MACARONI & CHEESE DINNER: 3
(2 ties)
Overview
| Nutrient | WHOLEGRAIN PASTA | WHITE CHEDDAR ORGANIC MACARONI & CHEESE DINNER | Winner |
|---|---|---|---|
| Calories | 368 cal | 371 cal | |
| Protein | 16.2 g | 14.3 g | |
| Carbs | 64.7 g | 68.6 g | |
| Fat | 4.4 g | 3.6 g | |
| Fiber | 4.4 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHOLEGRAIN PASTA | WHITE CHEDDAR ORGANIC MACARONI & CHEESE DINNER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WHOLEGRAIN PASTA | WHITE CHEDDAR ORGANIC MACARONI & CHEESE DINNER | Winner |
|---|---|---|---|
| Calcium, Ca | 118 MG | 214 MG | |
| Iron, Fe | 4.0 MG | 1.0 MG | |
| Sodium, Na | 676 MG | 729 MG |