WHOLEGRAIN HOT CEREAL vs NATURE'S PLACE
Nutrition comparison per 100 g serving
Ad 468x60
WHOLEGRAIN HOT CEREAL wins in 5 out of 11 nutrient categories
WHOLEGRAIN HOT CEREAL: 5
vs
NATURE'S PLACE: 4
(2 ties)
Overview
| Nutrient | WHOLEGRAIN HOT CEREAL | NATURE'S PLACE | Winner |
|---|---|---|---|
| Calories | 244 cal | 407 cal | |
| Protein | 6.7 g | 7.4 g | |
| Carbs | 35.6 g | 77.8 g | |
| Fat | 2.2 g | 7.4 g | |
| Fiber | 6.7 g | 3.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHOLEGRAIN HOT CEREAL | NATURE'S PLACE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WHOLEGRAIN HOT CEREAL | NATURE'S PLACE | Winner |
|---|---|---|---|
| Calcium, Ca | 44 MG | 148 MG | |
| Iron, Fe | 3.2 MG | 1.3 MG | |
| Potassium, K | 0 MG | 185 MG | |
| Sodium, Na | 11 MG | 778 MG |