WHOLE YELLOW CHILES vs PREMIUM GARLIC CALIFORNIA STYLE
Nutrition comparison per 100 g serving
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WHOLE YELLOW CHILES wins in 5 out of 10 nutrient categories
WHOLE YELLOW CHILES: 5
vs
PREMIUM GARLIC CALIFORNIA STYLE: 2
(3 ties)
Overview
| Nutrient | WHOLE YELLOW CHILES | PREMIUM GARLIC CALIFORNIA STYLE | Winner |
|---|---|---|---|
| Calories | 33 cal | 67 cal | |
| Protein | 0 g | 6.7 g | |
| Carbs | 3.3 g | 20 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHOLE YELLOW CHILES | PREMIUM GARLIC CALIFORNIA STYLE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 42 MG | 0 MG |
Minerals
| Mineral | WHOLE YELLOW CHILES | PREMIUM GARLIC CALIFORNIA STYLE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.2 MG | 0 MG | |
| Sodium, Na | 933 MG | 0 MG |