WHOLE WHITE MUSHROOMS vs FUJI APPLES
Nutrition comparison per 100 g serving
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WHOLE WHITE MUSHROOMS wins in 5 out of 10 nutrient categories
WHOLE WHITE MUSHROOMS: 5
vs
FUJI APPLES: 2
(3 ties)
Overview
| Nutrient | WHOLE WHITE MUSHROOMS | FUJI APPLES | Winner |
|---|---|---|---|
| Calories | 24 cal | 0 cal | |
| Protein | 3.6 g | 0 g | |
| Carbs | 3.6 g | 0 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | WHOLE WHITE MUSHROOMS | FUJI APPLES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.4 MG | 0 MG | |
| Potassium, K | 333 MG | 0 MG | |
| Sodium, Na | 18 MG | 0 MG |