WHOLE WHEAT TORTILLAS vs 10" FLOUR BURRITO TORTILLAS
Nutrition comparison per 100 g serving
Ad 468x60
WHOLE WHEAT TORTILLAS wins in 6 out of 10 nutrient categories
WHOLE WHEAT TORTILLAS: 6
vs
10" FLOUR BURRITO TORTILLAS: 3
(1 ties)
Overview
| Nutrient | WHOLE WHEAT TORTILLAS | 10" FLOUR BURRITO TORTILLAS | Winner |
|---|---|---|---|
| Calories | 267 cal | 268 cal | |
| Protein | 8.9 g | 5.6 g | |
| Carbs | 48.9 g | 45.1 g | |
| Fat | 6.7 g | 7.0 g | |
| Fiber | 6.7 g | 2.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | WHOLE WHEAT TORTILLAS | 10" FLOUR BURRITO TORTILLAS | Winner |
|---|---|---|---|
| Calcium, Ca | 178 MG | 211 MG | |
| Iron, Fe | 2.2 MG | 4.2 MG | |
| Potassium, K | 244 MG | 190 MG | |
| Sodium, Na | 667 MG | 634 MG |