WHOLE WHEAT TORTILLAS vs CHICKEN & CHEESE TAQUITOS
Nutrition comparison per 100 g serving
Ad 468x60
CHICKEN & CHEESE TAQUITOS wins in 5 out of 10 nutrient categories
WHOLE WHEAT TORTILLAS: 4
vs
CHICKEN & CHEESE TAQUITOS: 5
(1 ties)
Overview
| Nutrient | WHOLE WHEAT TORTILLAS | CHICKEN & CHEESE TAQUITOS | Winner |
|---|---|---|---|
| Calories | 205 cal | 253 cal | |
| Protein | 10.3 g | 9.9 g | |
| Carbs | 41.0 g | 27.5 g | |
| Fat | 6.4 g | 12.1 g | |
| Fiber | 20.5 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHOLE WHEAT TORTILLAS | CHICKEN & CHEESE TAQUITOS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4 MG |
Minerals
| Mineral | WHOLE WHEAT TORTILLAS | CHICKEN & CHEESE TAQUITOS | Winner |
|---|---|---|---|
| Calcium, Ca | 103 MG | 110 MG | |
| Iron, Fe | 1.9 MG | 2.0 MG | |
| Sodium, Na | 590 MG | 813 MG |