WHOLE WHEAT TORTILLAS vs SPROUTED 7-GRAIN WRAPS
Nutrition comparison per 100 g serving
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SPROUTED 7-GRAIN WRAPS wins in 6 out of 10 nutrient categories
WHOLE WHEAT TORTILLAS: 3
vs
SPROUTED 7-GRAIN WRAPS: 6
(1 ties)
Overview
| Nutrient | WHOLE WHEAT TORTILLAS | SPROUTED 7-GRAIN WRAPS | Winner |
|---|---|---|---|
| Calories | 0 cal | 233 cal | |
| Protein | 0 g | 9.3 g | |
| Carbs | 0 g | 44.2 g | |
| Fat | 0 g | 4.7 g | |
| Fiber | 0 g | 9.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | WHOLE WHEAT TORTILLAS | SPROUTED 7-GRAIN WRAPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 70 MG | |
| Iron, Fe | 0 MG | 1.9 MG | |
| Potassium, K | 0 MG | 209 MG | |
| Sodium, Na | 0 MG | 674 MG |