WHOLE WHEAT TEA BISCUITS vs OATMEAL CRANBERRY COOKIES
Nutrition comparison per 100 g serving
Ad 468x60
WHOLE WHEAT TEA BISCUITS wins in 6 out of 11 nutrient categories
WHOLE WHEAT TEA BISCUITS: 6
vs
OATMEAL CRANBERRY COOKIES: 3
(2 ties)
Overview
| Nutrient | WHOLE WHEAT TEA BISCUITS | OATMEAL CRANBERRY COOKIES | Winner |
|---|---|---|---|
| Calories | 450 cal | 410 cal | |
| Protein | 10 g | 5.1 g | |
| Carbs | 70 g | 64.1 g | |
| Fat | 10 g | 15.4 g | |
| Fiber | 10 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHOLE WHEAT TEA BISCUITS | OATMEAL CRANBERRY COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WHOLE WHEAT TEA BISCUITS | OATMEAL CRANBERRY COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 51 MG | |
| Iron, Fe | 0 MG | 0.9 MG | |
| Potassium, K | 200 MG | 0 MG | |
| Sodium, Na | 350 MG | 308 MG |