OATMEAL CRANBERRY COOKIES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 51 MG | 4% | |
| Iron, Fe | 0.9 MG | 5% | |
| Sodium, Na | 308 MG | 13% |
Nutrition Highlights
- Good source of dietary fiber (2.6g per 100g).
About OATMEAL CRANBERRY COOKIES
OATMEAL CRANBERRY COOKIES is a high-calorie food with 410 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.1g of protein, 64.1g of carbohydrates, and 15.4g of fat. It also contributes 2.6g of dietary fiber per serving. This food belongs to the Cookies & Biscuits category.
Ingredients
WHEAT FLOUR, PALM OIL SHORTENING, CRANBERRIES, ROLLED OATS, BROWN SUGAR, SUGAR, SUGAR CANE SYRUP, EGGS, FOOD STARCH-MODIFIED, NATURAL FLAVOR, SALT, ENRICHED BLEACHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SPICES, LEAVENING (SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE).
Calorie Breakdown
At 410 calories per 100 grams, OATMEAL CRANBERRY COOKIES gets 5% of its calories from protein, 63% from carbohydrates, and 34% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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