Whole Wheat Stuffed Crust 50/50 vs 81 ROUND TARTS NEUTRAL 3.25"
Nutrition comparison per 100 g serving
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Whole Wheat Stuffed Crust 50/50 wins in 8 out of 13 nutrient categories
Whole Wheat Stuffed Crust 50/50: 8
vs
81 ROUND TARTS NEUTRAL 3.25": 1
(4 ties)
Overview
| Nutrient | Whole Wheat Stuffed Crust 50/50 | 81 ROUND TARTS NEUTRAL 3.25" | Winner |
|---|---|---|---|
| Calories | 320 cal | 514 cal | |
| Protein | 15 g | 5.6 g | |
| Carbs | 31 g | 0 g | |
| Fat | 15 g | 30.2 g | |
| Fiber | 3 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Whole Wheat Stuffed Crust 50/50 | 81 ROUND TARTS NEUTRAL 3.25" | Winner |
|---|---|---|---|
| Vitamin A, RAE | 0 UG | 0 UG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Whole Wheat Stuffed Crust 50/50 | 81 ROUND TARTS NEUTRAL 3.25" | Winner |
|---|---|---|---|
| Calcium, Ca | 326 MG | 11 MG | |
| Iron, Fe | 1.5 MG | 1.0 MG | |
| Potassium, K | 285 MG | 0 MG | |
| Sodium, Na | 650 MG | 0 MG |