WHOLE WHEAT SOFT TACO TORTILLAS vs LOW CARB 8-INCH FLOUR FAJITA STYLE TORTILLAS
Nutrition comparison per 100 g serving
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LOW CARB 8-INCH FLOUR FAJITA STYLE TORTILLAS wins in 7 out of 11 nutrient categories
WHOLE WHEAT SOFT TACO TORTILLAS: 2
vs
LOW CARB 8-INCH FLOUR FAJITA STYLE TORTILLAS: 7
(2 ties)
Overview
| Nutrient | WHOLE WHEAT SOFT TACO TORTILLAS | LOW CARB 8-INCH FLOUR FAJITA STYLE TORTILLAS | Winner |
|---|---|---|---|
| Calories | 289 cal | 186 cal | |
| Protein | 6.7 g | 23.3 g | |
| Carbs | 48.9 g | 32.6 g | |
| Fat | 8.9 g | 7.0 g | |
| Fiber | 4.4 g | 20.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHOLE WHEAT SOFT TACO TORTILLAS | LOW CARB 8-INCH FLOUR FAJITA STYLE TORTILLAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WHOLE WHEAT SOFT TACO TORTILLAS | LOW CARB 8-INCH FLOUR FAJITA STYLE TORTILLAS | Winner |
|---|---|---|---|
| Calcium, Ca | 122 MG | 93 MG | |
| Iron, Fe | 2.2 MG | 2.5 MG | |
| Potassium, K | 102 MG | 0 MG | |
| Sodium, Na | 444 MG | 465 MG |