WHOLE WHEAT SOFT TACO FLOUR TORTILLAS vs BURRITO STYLE FLOUR TORTILLAS
Nutrition comparison per 100 g serving
Ad 468x60
WHOLE WHEAT SOFT TACO FLOUR TORTILLAS wins in 6 out of 10 nutrient categories
WHOLE WHEAT SOFT TACO FLOUR TORTILLAS: 6
vs
BURRITO STYLE FLOUR TORTILLAS: 3
(1 ties)
Overview
| Nutrient | WHOLE WHEAT SOFT TACO FLOUR TORTILLAS | BURRITO STYLE FLOUR TORTILLAS | Winner |
|---|---|---|---|
| Calories | 244 cal | 286 cal | |
| Protein | 2.2 g | 6.1 g | |
| Carbs | 42.2 g | 44.9 g | |
| Fat | 6.7 g | 8.2 g | |
| Fiber | 6.7 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | WHOLE WHEAT SOFT TACO FLOUR TORTILLAS | BURRITO STYLE FLOUR TORTILLAS | Winner |
|---|---|---|---|
| Calcium, Ca | 340 MG | 167 MG | |
| Iron, Fe | 2.2 MG | 4.1 MG | |
| Potassium, K | 191 MG | 0 MG | |
| Sodium, Na | 644 MG | 694 MG |