WHOLE WHEAT SHORTBREAD SUMMER MIX COOKIES vs PURE BUTTER SHORTBREAD SNACK PACKS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
WHOLE WHEAT SHORTBREAD SUMMER MIX COOKIES: 4
vs
PURE BUTTER SHORTBREAD SNACK PACKS: 4
(3 ties)
Overview
| Nutrient | WHOLE WHEAT SHORTBREAD SUMMER MIX COOKIES | PURE BUTTER SHORTBREAD SNACK PACKS | Winner |
|---|---|---|---|
| Calories | 550 cal | 536 cal | |
| Protein | 5 g | 7.1 g | |
| Carbs | 55 g | 60.7 g | |
| Fat | 30 g | 32.1 g | |
| Fiber | 5 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHOLE WHEAT SHORTBREAD SUMMER MIX COOKIES | PURE BUTTER SHORTBREAD SNACK PACKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WHOLE WHEAT SHORTBREAD SUMMER MIX COOKIES | PURE BUTTER SHORTBREAD SNACK PACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 107 MG | |
| Iron, Fe | 2.7 MG | 1.4 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 325 MG | 339 MG |