WHOLE WHEAT SHORTBREAD SUMMER MIX COOKIES vs HONEY GRAHAM LITTLE CUBS COOKIES
Nutrition comparison per 100 g serving
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HONEY GRAHAM LITTLE CUBS COOKIES wins in 6 out of 11 nutrient categories
WHOLE WHEAT SHORTBREAD SUMMER MIX COOKIES: 3
vs
HONEY GRAHAM LITTLE CUBS COOKIES: 6
(2 ties)
Overview
| Nutrient | WHOLE WHEAT SHORTBREAD SUMMER MIX COOKIES | HONEY GRAHAM LITTLE CUBS COOKIES | Winner |
|---|---|---|---|
| Calories | 550 cal | 464 cal | |
| Protein | 5 g | 7.1 g | |
| Carbs | 55 g | 78.6 g | |
| Fat | 30 g | 14.3 g | |
| Fiber | 5 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHOLE WHEAT SHORTBREAD SUMMER MIX COOKIES | HONEY GRAHAM LITTLE CUBS COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WHOLE WHEAT SHORTBREAD SUMMER MIX COOKIES | HONEY GRAHAM LITTLE CUBS COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 18 MG | |
| Iron, Fe | 2.7 MG | 3.6 MG | |
| Potassium, K | 0 MG | 168 MG | |
| Sodium, Na | 325 MG | 375 MG |