WHOLE WHEAT SANDWICH BREAD vs SLIDERS ENRICHED BUNS
Nutrition comparison per 100 g serving
Ad 468x60
WHOLE WHEAT SANDWICH BREAD wins in 6 out of 10 nutrient categories
WHOLE WHEAT SANDWICH BREAD: 6
vs
SLIDERS ENRICHED BUNS: 3
(1 ties)
Overview
| Nutrient | WHOLE WHEAT SANDWICH BREAD | SLIDERS ENRICHED BUNS | Winner |
|---|---|---|---|
| Calories | 250 cal | 286 cal | |
| Protein | 12.5 g | 7.1 g | |
| Carbs | 47.5 g | 42.9 g | |
| Fat | 3.8 g | 5.4 g | |
| Fiber | 7.5 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | WHOLE WHEAT SANDWICH BREAD | SLIDERS ENRICHED BUNS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 188 MG | |
| Iron, Fe | 2.5 MG | 2 MG | |
| Potassium, K | 0 MG | 82 MG | |
| Sodium, Na | 350 MG | 214 MG |