WHOLE WHEAT PROTEIN TORTILLAS vs KROGER
Nutrition comparison per 100 g serving
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WHOLE WHEAT PROTEIN TORTILLAS wins in 7 out of 11 nutrient categories
WHOLE WHEAT PROTEIN TORTILLAS: 7
vs
KROGER: 2
(2 ties)
Overview
| Nutrient | WHOLE WHEAT PROTEIN TORTILLAS | KROGER | Winner |
|---|---|---|---|
| Calories | 240 cal | 333 cal | |
| Protein | 24 g | 7.1 g | |
| Carbs | 24 g | 45.2 g | |
| Fat | 7 g | 14.3 g | |
| Fiber | 2 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHOLE WHEAT PROTEIN TORTILLAS | KROGER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WHOLE WHEAT PROTEIN TORTILLAS | KROGER | Winner |
|---|---|---|---|
| Calcium, Ca | 102 MG | 95 MG | |
| Iron, Fe | 2 MG | 3.4 MG | |
| Potassium, K | 106 MG | 0 MG | |
| Sodium, Na | 740 MG | 714 MG |