WHOLE WHEAT PROTEIN TORTILLAS vs BURRITO SIZE FLOUR TORTILLAS
Nutrition comparison per 100 g serving
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WHOLE WHEAT PROTEIN TORTILLAS wins in 6 out of 10 nutrient categories
WHOLE WHEAT PROTEIN TORTILLAS: 6
vs
BURRITO SIZE FLOUR TORTILLAS: 3
(1 ties)
Overview
| Nutrient | WHOLE WHEAT PROTEIN TORTILLAS | BURRITO SIZE FLOUR TORTILLAS | Winner |
|---|---|---|---|
| Calories | 240 cal | 358 cal | |
| Protein | 24 g | 6.7 g | |
| Carbs | 24 g | 48.9 g | |
| Fat | 7 g | 14.4 g | |
| Fiber | 2 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | WHOLE WHEAT PROTEIN TORTILLAS | BURRITO SIZE FLOUR TORTILLAS | Winner |
|---|---|---|---|
| Calcium, Ca | 102 MG | 44 MG | |
| Iron, Fe | 2 MG | 3.2 MG | |
| Potassium, K | 106 MG | 156 MG | |
| Sodium, Na | 740 MG | 460 MG |