Whole Wheat Pizzeria Style Turkey Pepperoni Pizza vs 42 PUFF PASTRY TART SHELL 4.25"
Nutrition comparison per 100 g serving
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Whole Wheat Pizzeria Style Turkey Pepperoni Pizza wins in 7 out of 13 nutrient categories
Whole Wheat Pizzeria Style Turkey Pepperoni Pizza: 7
vs
42 PUFF PASTRY TART SHELL 4.25": 2
(4 ties)
Overview
| Nutrient | Whole Wheat Pizzeria Style Turkey Pepperoni Pizza | 42 PUFF PASTRY TART SHELL 4.25" | Winner |
|---|---|---|---|
| Calories | 207.6 cal | 501 cal | |
| Protein | 12.6 g | 8.1 g | |
| Carbs | 20.3 g | 0 g | |
| Fat | 8.4 g | 28.5 g | |
| Fiber | 2.1 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Whole Wheat Pizzeria Style Turkey Pepperoni Pizza | 42 PUFF PASTRY TART SHELL 4.25" | Winner |
|---|---|---|---|
| Vitamin A, RAE | 0 UG | 0 UG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Whole Wheat Pizzeria Style Turkey Pepperoni Pizza | 42 PUFF PASTRY TART SHELL 4.25" | Winner |
|---|---|---|---|
| Calcium, Ca | 260.2 MG | 0 MG | |
| Iron, Fe | 1.4 MG | 0 MG | |
| Potassium, K | 169.0 MG | 0 MG | |
| Sodium, Na | 356.9 MG | 0 MG |