WHOLE WHEAT PANKO BREAD CRUMBS vs SWEET CHIPOTLE SWEET NEW MEXICO CHILIES AND CHIPOTLE PEPPERS PANKO BREAD CRUMBS
Nutrition comparison per 100 g serving
Ad 468x60
SWEET CHIPOTLE SWEET NEW MEXICO CHILIES AND CHIPOTLE PEPPERS PANKO BREAD CRUMBS wins in 5 out of 11 nutrient categories
WHOLE WHEAT PANKO BREAD CRUMBS: 4
vs
SWEET CHIPOTLE SWEET NEW MEXICO CHILIES AND CHIPOTLE PEPPERS PANKO BREAD CRUMBS: 5
(2 ties)
Overview
| Nutrient | WHOLE WHEAT PANKO BREAD CRUMBS | SWEET CHIPOTLE SWEET NEW MEXICO CHILIES AND CHIPOTLE PEPPERS PANKO BREAD CRUMBS | Winner |
|---|---|---|---|
| Calories | 333 cal | 367 cal | |
| Protein | 13.3 g | 13.3 g | Tie |
| Carbs | 70 g | 66.7 g | |
| Fat | 1.7 g | 5 g | |
| Fiber | 10 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHOLE WHEAT PANKO BREAD CRUMBS | SWEET CHIPOTLE SWEET NEW MEXICO CHILIES AND CHIPOTLE PEPPERS PANKO BREAD CRUMBS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4 MG |
Minerals
| Mineral | WHOLE WHEAT PANKO BREAD CRUMBS | SWEET CHIPOTLE SWEET NEW MEXICO CHILIES AND CHIPOTLE PEPPERS PANKO BREAD CRUMBS | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 133 MG | |
| Iron, Fe | 3.3 MG | 6 MG | |
| Potassium, K | 367 MG | 0 MG | |
| Sodium, Na | 167 MG | 2,600 MG |