WHOLE WHEAT PANCAKE & WAFFLE MIX vs WHITE CHOCOLATE RASPBERRY GOOEY BUTTER CAKE MIX
Nutrition comparison per 100 g serving
Ad 468x60
WHOLE WHEAT PANCAKE & WAFFLE MIX wins in 7 out of 10 nutrient categories
WHOLE WHEAT PANCAKE & WAFFLE MIX: 7
vs
WHITE CHOCOLATE RASPBERRY GOOEY BUTTER CAKE MIX: 1
(2 ties)
Overview
| Nutrient | WHOLE WHEAT PANCAKE & WAFFLE MIX | WHITE CHOCOLATE RASPBERRY GOOEY BUTTER CAKE MIX | Winner |
|---|---|---|---|
| Calories | 333 cal | 405 cal | |
| Protein | 8.9 g | 2.7 g | |
| Carbs | 73.3 g | 89.2 g | |
| Fat | 1.1 g | 4.1 g | |
| Fiber | 8.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHOLE WHEAT PANCAKE & WAFFLE MIX | WHITE CHOCOLATE RASPBERRY GOOEY BUTTER CAKE MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WHOLE WHEAT PANCAKE & WAFFLE MIX | WHITE CHOCOLATE RASPBERRY GOOEY BUTTER CAKE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 162 MG | |
| Iron, Fe | 4 MG | 1.0 MG | |
| Sodium, Na | 1,356 MG | 257 MG |