WHOLE WHEAT ORGANIC SANDWICH BREAD vs ORIGINAL CINNAMON BABKA
Nutrition comparison per 100 g serving
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WHOLE WHEAT ORGANIC SANDWICH BREAD wins in 7 out of 11 nutrient categories
WHOLE WHEAT ORGANIC SANDWICH BREAD: 7
vs
ORIGINAL CINNAMON BABKA: 1
(3 ties)
Overview
| Nutrient | WHOLE WHEAT ORGANIC SANDWICH BREAD | ORIGINAL CINNAMON BABKA | Winner |
|---|---|---|---|
| Calories | 242 cal | 386 cal | |
| Protein | 9.1 g | 5.3 g | |
| Carbs | 48.5 g | 61.4 g | |
| Fat | 3.0 g | 13.2 g | |
| Fiber | 6.1 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHOLE WHEAT ORGANIC SANDWICH BREAD | ORIGINAL CINNAMON BABKA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WHOLE WHEAT ORGANIC SANDWICH BREAD | ORIGINAL CINNAMON BABKA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 35 MG | |
| Iron, Fe | 2.1 MG | 1.3 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 333 MG | 123 MG |