WHOLE WHEAT MATZOS vs GUMMY CUPCAKE TOPPERS
Nutrition comparison per 100 g serving
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WHOLE WHEAT MATZOS wins in 5 out of 10 nutrient categories
WHOLE WHEAT MATZOS: 5
vs
GUMMY CUPCAKE TOPPERS: 2
(3 ties)
Overview
| Nutrient | WHOLE WHEAT MATZOS | GUMMY CUPCAKE TOPPERS | Winner |
|---|---|---|---|
| Calories | 355 cal | 400 cal | |
| Protein | 16.1 g | 10 g | |
| Carbs | 77.4 g | 90 g | |
| Fat | 1.6 g | 0 g | |
| Fiber | 12.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHOLE WHEAT MATZOS | GUMMY CUPCAKE TOPPERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WHOLE WHEAT MATZOS | GUMMY CUPCAKE TOPPERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 3.5 MG | 0 MG | |
| Sodium, Na | 0 MG | 100 MG |