WHOLE WHEAT MACARONI PRODUCT vs EGG FETTUCCINE
Nutrition comparison per 100 g serving
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EGG FETTUCCINE wins in 6 out of 10 nutrient categories
WHOLE WHEAT MACARONI PRODUCT: 2
vs
EGG FETTUCCINE: 6
(2 ties)
Overview
| Nutrient | WHOLE WHEAT MACARONI PRODUCT | EGG FETTUCCINE | Winner |
|---|---|---|---|
| Calories | 357 cal | 282 cal | |
| Protein | 12.5 g | 12.9 g | |
| Carbs | 75 g | 52.9 g | |
| Fat | 1.8 g | 4.1 g | |
| Fiber | 7.1 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHOLE WHEAT MACARONI PRODUCT | EGG FETTUCCINE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WHOLE WHEAT MACARONI PRODUCT | EGG FETTUCCINE | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 47 MG | |
| Iron, Fe | 1.9 MG | 3.2 MG | |
| Sodium, Na | 36 MG | 365 MG |