WHOLE WHEAT MACARONI PRODUCT PENNE RIGATE vs HODGSON MILL
Nutrition comparison per 100 g serving
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HODGSON MILL wins in 8 out of 14 nutrient categories
WHOLE WHEAT MACARONI PRODUCT PENNE RIGATE: 3
vs
HODGSON MILL: 8
(3 ties)
Overview
| Nutrient | WHOLE WHEAT MACARONI PRODUCT PENNE RIGATE | HODGSON MILL | Winner |
|---|---|---|---|
| Calories | 357 cal | 377 cal | |
| Protein | 12.5 g | 14.0 g | |
| Carbs | 73.2 g | 70.2 g | |
| Fat | 2.7 g | 4.4 g | |
| Fiber | 8.9 g | 10.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHOLE WHEAT MACARONI PRODUCT PENNE RIGATE | HODGSON MILL | Winner |
|---|---|---|---|
| Niacin | 0 MG | 5.3 MG | |
| Riboflavin | 0 MG | 0.1 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WHOLE WHEAT MACARONI PRODUCT PENNE RIGATE | HODGSON MILL | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 35 MG | |
| Iron, Fe | 3.6 MG | 4.7 MG | |
| Potassium, K | 464 MG | 0 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |