WHOLE WHEAT MACARONI PRODUCT vs RP'S PASTA COMPANY
Nutrition comparison per 100 g serving
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RP'S PASTA COMPANY wins in 6 out of 10 nutrient categories
WHOLE WHEAT MACARONI PRODUCT: 3
vs
RP'S PASTA COMPANY: 6
(1 ties)
Overview
| Nutrient | WHOLE WHEAT MACARONI PRODUCT | RP'S PASTA COMPANY | Winner |
|---|---|---|---|
| Calories | 375 cal | 247 cal | |
| Protein | 12.5 g | 11.8 g | |
| Carbs | 73.2 g | 52.9 g | |
| Fat | 2.7 g | 2.4 g | |
| Fiber | 8.9 g | 8.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHOLE WHEAT MACARONI PRODUCT | RP'S PASTA COMPANY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.4 MG |
Minerals
| Mineral | WHOLE WHEAT MACARONI PRODUCT | RP'S PASTA COMPANY | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 94 MG | |
| Iron, Fe | 3.2 MG | 1.7 MG | |
| Sodium, Na | 0 MG | 635 MG |