WHOLE WHEAT MACARONI ANGEL HAIR vs GNOCCHI WITH POTATO
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
WHOLE WHEAT MACARONI ANGEL HAIR: 4
vs
GNOCCHI WITH POTATO: 4
(2 ties)
Overview
| Nutrient | WHOLE WHEAT MACARONI ANGEL HAIR | GNOCCHI WITH POTATO | Winner |
|---|---|---|---|
| Calories | 357 cal | 158 cal | |
| Protein | 14.3 g | 3.3 g | |
| Carbs | 71.4 g | 35 g | |
| Fat | 1.8 g | 0.4 g | |
| Fiber | 8.9 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHOLE WHEAT MACARONI ANGEL HAIR | GNOCCHI WITH POTATO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WHOLE WHEAT MACARONI ANGEL HAIR | GNOCCHI WITH POTATO | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 33 MG | |
| Iron, Fe | 3.2 MG | 0.3 MG | |
| Sodium, Na | 0 MG | 367 MG |