WHOLE WHEAT GREEK PITA vs MICHE WHITE SLICED BREAD
Nutrition comparison per 100 g serving
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WHOLE WHEAT GREEK PITA wins in 5 out of 11 nutrient categories
WHOLE WHEAT GREEK PITA: 5
vs
MICHE WHITE SLICED BREAD: 4
(2 ties)
Overview
| Nutrient | WHOLE WHEAT GREEK PITA | MICHE WHITE SLICED BREAD | Winner |
|---|---|---|---|
| Calories | 250 cal | 260 cal | |
| Protein | 11.3 g | 8 g | |
| Carbs | 45 g | 50 g | |
| Fat | 3.8 g | 2 g | |
| Fiber | 5 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHOLE WHEAT GREEK PITA | MICHE WHITE SLICED BREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WHOLE WHEAT GREEK PITA | MICHE WHITE SLICED BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 75 MG | 80 MG | |
| Iron, Fe | 2.5 MG | 3.6 MG | |
| Potassium, K | 162 MG | 0 MG | |
| Sodium, Na | 438 MG | 640 MG |