Whole Wheat French Bread Cheese Pizza Topped with Tomato Sauce and Mozzarella Cheese vs 12 SWEETHEART SHELL BUTTER 9"
Nutrition comparison per 100 g serving
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Whole Wheat French Bread Cheese Pizza Topped with Tomato Sauce and Mozzarella Cheese wins in 7 out of 12 nutrient categories
Whole Wheat French Bread Cheese Pizza Topped with Tomato Sauce and Mozzarella Cheese: 7
vs
12 SWEETHEART SHELL BUTTER 9": 2
(3 ties)
Overview
| Nutrient | Whole Wheat French Bread Cheese Pizza Topped with Tomato Sauce and Mozzarella Cheese | 12 SWEETHEART SHELL BUTTER 9" | Winner |
|---|---|---|---|
| Calories | 213.6 cal | 496 cal | |
| Protein | 14.1 g | 9.6 g | |
| Carbs | 18.0 g | 0 g | |
| Fat | 10.3 g | 28.0 g | |
| Fiber | 1.9 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Whole Wheat French Bread Cheese Pizza Topped with Tomato Sauce and Mozzarella Cheese | 12 SWEETHEART SHELL BUTTER 9" | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Whole Wheat French Bread Cheese Pizza Topped with Tomato Sauce and Mozzarella Cheese | 12 SWEETHEART SHELL BUTTER 9" | Winner |
|---|---|---|---|
| Calcium, Ca | 230.9 MG | 18 MG | |
| Iron, Fe | 1.3 MG | 0.6 MG | |
| Potassium, K | 55.2 MG | 0 MG | |
| Sodium, Na | 232.8 MG | 0 MG |