WHOLE WHEAT FIG BARS vs CHOCOLATE PEANUT BUTTER FLAVORED PROTEIN SNACK BAR
Nutrition comparison per 100 g serving
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CHOCOLATE PEANUT BUTTER FLAVORED PROTEIN SNACK BAR wins in 5 out of 10 nutrient categories
WHOLE WHEAT FIG BARS: 4
vs
CHOCOLATE PEANUT BUTTER FLAVORED PROTEIN SNACK BAR: 5
(1 ties)
Overview
| Nutrient | WHOLE WHEAT FIG BARS | CHOCOLATE PEANUT BUTTER FLAVORED PROTEIN SNACK BAR | Winner |
|---|---|---|---|
| Calories | 289 cal | 422 cal | |
| Protein | 2.6 g | 22.2 g | |
| Carbs | 65.8 g | 44.4 g | |
| Fat | 1.3 g | 17.8 g | |
| Fiber | 5.3 g | 8.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHOLE WHEAT FIG BARS | CHOCOLATE PEANUT BUTTER FLAVORED PROTEIN SNACK BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 15.8 MG | 0 MG |
Minerals
| Mineral | WHOLE WHEAT FIG BARS | CHOCOLATE PEANUT BUTTER FLAVORED PROTEIN SNACK BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 44 MG | |
| Iron, Fe | 1.9 MG | 3.2 MG | |
| Sodium, Na | 132 MG | 189 MG |